Katelyn Hernandez

Whether you find yourself grappling with the echoes of past traumas or simply navigating life's complexities, I’m here to guide you through the healing process. You will have a safe haven where you can explore your thoughts, feelings and experiences without judgment. Together, we will work collaboratively to help you gain insight, develop coping strategies, and foster a sense of empowerment in your life. In my 8+ years of experience, I have worked with youth and adults in many of life's difficulties including complex trauma, PTSD, anxiety, depression, relationship and attachment issues, self-esteem, and mood disorders. My training in specialized approaches include Eye Movement Desensitization and Reprocessing (EMDR) for emotional distress associated with traumatic and negative life experiences, Cognitive Processing Therapy (CPT) for distressing thoughts around trauma, and Dialectical Behavior Therapy (DBT) for emotional resilience. I embrace an eclectic approach, allowing me to tailor my methods to each individual’s unique journey. Together, we will navigate the path towards healing, harnessing a variety of tools that honor your experiences and aspirations, ultimately supporting you in cultivating a more fulfilling, peaceful future. It is important to me that you find a therapist that you feel safe and connected to. I would love to connect with you for a brief free 15 minute consultation. Let's embark on this transformative journey together.